ive always been heavy, but in the last few years ive started really knocking that off. been doing circuit training at the weight room lately which is helping a lot. i would do aerobics, but i love heavy lifting, so this is a happy medium. in the summer i jog, play city league softball, and shoot my bow a ton. winter lift wights, since i like it.

guess my only problem is, even with all the weightlifting, im still a wuss!!!

brad