how much is too much?
09-15-2006, 12:37 PM
#11
Nontypical Buck
Join Date: Aug 2005
Location:
Posts: 1,447
RE: how much is too much?
with good form and repetition you get as good as it gets...however,,too much of anything can burn you out....form gets sloppy..Id say 20 arrows twice a week should get your muscles reacting..spend a little time working out.. hill climbing, walking, weights, etc.
