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20 pounds wow that made my day

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20 pounds wow that made my day

Old 09-24-2008, 06:52 PM
  #31  
 
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Default RE: 20 pounds wow that made my day

ORIGINAL: bigtim6656

next week i will be walking alot hunting season starts 1st
ORIGINAL: Carpmaster

Way to go!!! If you could get walking some every day it would really make you feel better and help with the weight loss!
yea like stated before watch ur sodium, cuz sodium retains water, which = 8 lbs a gallon
keep it up man
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Old 09-24-2008, 06:56 PM
  #32  
 
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Default RE: 20 pounds wow that made my day

Just remember that when you stop losing weight, stick with it! If you stop losing completely for a few months, tweak your diet and shock the system. You are kickin ass, good luck to you!
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Old 09-24-2008, 07:17 PM
  #33  
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Default RE: 20 pounds wow that made my day

Awesome!

Congrats man!
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Old 09-25-2008, 06:01 AM
  #34  
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Default RE: 20 pounds wow that made my day

Way to go, were all proud of you here. Keep up the great work and get healthy. I know some of us on here should use you as an example. Youre doing great!
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Old 09-25-2008, 08:23 AM
  #35  
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Default RE: 20 pounds wow that made my day

doing good bud, keep it up. Remember when you hit a wall, we are here to help you.
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Old 09-25-2008, 08:44 AM
  #36  
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Default RE: 20 pounds wow that made my day

that is great man! once you lose some more i would look at getting a bike. you can lose alot of weight that way and it is easier on the knees than running.
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Old 09-25-2008, 08:45 AM
  #37  
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Default RE: 20 pounds wow that made my day

Congrats man, stay with it and you'll be glad you did!!
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Old 09-25-2008, 08:46 AM
  #38  
 
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Default RE: 20 pounds wow that made my day

Great job...keep it up...
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Old 09-25-2008, 11:08 AM
  #39  
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Default RE: 20 pounds wow that made my day

i was thining about that might have to wait untill this spring with winter just around the corner
ORIGINAL: ksfowler

that is great man! once you lose some more i would look at getting a bike. you can lose alot of weight that way and it is easier on the knees than running.
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Old 09-25-2008, 11:09 AM
  #40  
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my doctor goes to the gym right by the hospital i think i will join he said it does not cost alot i guest the hospital does it for a health thing
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