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Tune up(yourself)

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Tune up(yourself)

Old 06-10-2008, 02:32 PM
  #41  
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ORIGINAL: Germ

It's all about the core/speed/strength these days.
That was just starting out when I was in college. We started to do "clean and jerks" instead of the traditional dead lifts. The idea behind it was to build core strength by stabilizing to moving weight as you lifted it from the floor to your chest then up over your head. We also just did power cleans (floor to the press position, then back down) all with the same intent.
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Old 06-10-2008, 02:34 PM
  #42  
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ORIGINAL: huntingson

EDIT: as an add-on, I have been sick more times than any year I can remember so far this year so go figure...
He is one tough sick guy

RESPECT
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Old 06-10-2008, 02:35 PM
  #43  
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This thread is soping wet with testosterone Man card stuff [8D]
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Old 06-10-2008, 02:46 PM
  #44  
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Here's a good laugh....

Me at 230#'s and at 190#'s










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Old 06-10-2008, 02:48 PM
  #45  
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ORIGINAL: Germ

ORIGINAL: huntingson

EDIT: as an add-on, I have been sick more times than any year I can remember so far this year so go figure...
He is one tough sick guy

RESPECT
You should have seen me crying on FridayThank goodness for anti-biotics is all I can say. I ate the wrong tomatoes apparently... seriously.
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Old 06-10-2008, 02:49 PM
  #46  
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You are not doing hunsucker proud in that shirt
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Old 06-10-2008, 03:00 PM
  #47  
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One tough sick indeed seen it. respect given now get better damit
ORIGINAL: huntingson

ORIGINAL: Germ

ORIGINAL: huntingson

EDIT: as an add-on, I have been sick more times than any year I can remember so far this year so go figure...
He is one tough sick guy

RESPECT
You should have seen me crying on FridayThank goodness for anti-biotics is all I can say. I ate the wrong tomatoes apparently... seriously.
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Old 06-10-2008, 03:16 PM
  #48  
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Default RE: Tune up(yourself)

Gary pal I am still down 27lbs since Jan.
ORIGINAL: Germ

Along with Captain Mobo thread on bow tuning, let not forget ourselves.

Try and walk a bit more, eat a little better and work that core. You will be amazed how much more hunting is enjoyable when your in shape.

Mobow layoff of the donuts

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Old 06-10-2008, 03:47 PM
  #49  
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I'm with you HJ,I just had a birthday yesterday that is my first one starting with a five.There are not many folks I can't walk away from on a climb,through conditioning and stubborness!
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Old 06-10-2008, 04:47 PM
  #50  
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Germ I'll add Cookie Crisp to the dinner menu for the GTG
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