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Old 06-08-2004 | 08:50 AM
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Chase2
 
Joined: Apr 2004
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Default Building up strength

What is a good way to "train" when you can't get out and shoot everyday? I have been drawing then slowly letting down my bow pretty much every day. I have been doing 5-draws in 3-sets. I hold draw for 10-15 seconds before letting down. One of my concerns is form - making sure that I am consistant. Right now my LX is set at 63lbs but I want to be able to draw 70 lbs comfortably by this fall.

What do you do to practice and build strength?
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