Forums - View Single Post - Age or injuries takes away many hobbies
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Old 12-02-2019, 08:21 AM
Bob H in NH
Nontypical Buck
Join Date: Feb 2003
Posts: 2,320

Best thing one can do as we age is STRETCH. Flexibility is #1 reason for injury. Stretch, yoga, pilates etc. Work on mobility and range of motion
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