Wall Mart sells flavor injectors, one is only $4.98.
You can mix any flavors you want and inject in the bird. I melt butter add a bit of garlic I mince inject in the breast in 4 different places and the thighs and drum sticks. Put in a micro wave bag and cook per the instructions that came with the micro wave I do mine about 8 minutes a pound. I then place it in the oven and bake for about a minute a pound to brown.
Also if you just like the white breast meat you can do about the same method.
Never chuck the rest of the bird if you just do the breast, you can slow cook the rest till the meat falls off the bone then serve it over rice or grind into a spreadable lunch meat.
Waste not want not.
Al