First pic...putting the rubbed ribs on the hot grill..Rub was McCormick Sweet and Smoke..
1 hour later..i know I shouldn't..but had to peek..-;
Our front porch.....lattice is there to protect the screen from the cats..}-;
15 minutes before take-off time I put yesterday's chicken quarter on for my wife....
Two hours later...tender and falling off the bone..yes sir...
Finally..2 hours later..time to eat..Honestly..the best ribs I've ever eatten..I'm on a diet so the sides are lean..Avacado, beans, water melon and lime water..8 glasses at least..this is it for today..Hope I stayed under 2100 calories..I'll find out what the ribs were LOL.
OK..ribs for this small rack....900 calories only if smoked
melon....350
avacado...148
beans and bacon 400
Total..1798....
plus this mornings
V-8 30 calories
Iron supplement..60 mgs for energy
Magnesium and calcium...f
or my hyperactive self
One Complete Vitamin MAXIMUM
TOTAL for the day...1828calories not bad..should be a great weigh in tomorrow..ribs were perfect..I also peeled off the membrane.
Best news..NO SCHOOL TOMORROW...Tropical Storm watch.YES!!!!!!!
Gone fishin {-;