nsdemit

i'm beginning my workout routine for Montana sheep season 2011.

i'm 26, will be 27 years old, 190 pounds and 5'10. i have a solid and muscular frame.

so far, i'm planning mostly cardio work. i hope to get to about 175-180 pounds. i've been running 2 miles 5 days a week, i will increase to 4 miles, 5 days and am lifting very lightly so i don't build muscle (if i even look at free weights, i'll bulk up like arnold swartzenager) so let's just avoid that.

i've been thinking about p90x, but i don't know anything about it. do you guys use it? if not, what do you use.

i will lose a couple pounds, and gain muscle in the right places, but how do i make the elevation changes less damaging to my system?

i won't be walking through the hills after sheep, i may want to run!