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Great Hunt!.....Disaster...........Diet? What? Must read!!
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10-03-2003 | 07:25 AM
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Martin Cougar
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RE: Great Hunt!.....Disaster...........Diet? What? Must read!!
A good, safe weight loss goal is 1-2 lbs/wk. The " lose-weight-fast" plans are not healthy and typically once you stop them - you gain every pound back.
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RE: Great Hunt!.....Disaster...........Diet? What? Must read!!