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Old 12-15-2010, 02:42 PM
  #4  
White-tail-deer
Nontypical Buck
 
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Join Date: Nov 2004
Location: Southeast PA
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Here's a sniper trick to slow heart rate. Take a breath and inhale slowly while counting to 3, hold breath for 3 seconds, exhale slowly while counting to 3, repeat. You would be amazed how quickly you can slow your heart rate.
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