RE: 7mm. Rem. Mag. Real life velocity???
160gr AB with RL22 or IMR7828 - 3050 - 3100
150gr NBT with RL22 - 3200
140gr AB & Barnes TSX with RL22 - 3300 - 3350& 3275 (not the warmest load but the most accurate with the barnes).
All these loads are safe and sub MOA shooters from a 25" barrel.