RE: Bent Arm??
I bend my arm slightly simply because it helps me hold a steadier aim. At release my arm continues to push toward the target in what for me, is a predictable and consistent motion. With a pin that floats steady on the spot I have much less problems with target panic.
Bent or straight, I dont think it' s something you should sign on to because someone said to. You should try both ways and see what works.