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Old 12-26-2005 | 07:25 AM
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CanWoodsman
 
Joined: Oct 2004
Posts: 287
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From: Southern Ontario, Canada
Default RE: Flat-Iron Steak

Not sure if this is what you mean but heres a recipe.

1. Place a large cast iron frying pan on a rack over an open fire.
2. Heat pan to very hot. (add no oils)
3. Cover bottom of pan with coarse ground black pepper.
4. Place steak in pan. (will really smoke)
5. Coat top of steak with coarse ground black pepper.
6. Flip and cook second side.
7. Remove & ENJOY

Best cooked rare to med rare.
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