RE: spine
The best way is to bare shaft tune your arrows. Bow charts can get you in the ballpark - sometimes. To get the spine exact, may require experimenting with different tip weights, draw weights, or even arrow shaft lengths. If you want to shoot a particular draw weight, and/or tip weight, it's always best to start with long arrows and then test one, by cutting it down a bit at a time, until you hit the right spine.