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So how can you tell if you are experiencing it if you shoot with a release below the nock.
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Nock wear.
Opinions vary sometimes on just exactly how snug a nock should be on your string.
You can nock an arrow on your string and then gently pull the arrow off the string directly foward as if it were being shot. This is where opinions vary but in my case when I pull the arrow I dont want the string to come forward any more or any less than an inch. If it pulls off too easy and your string barely moves you need to replace your nocks (not always caused by pinch , they do wear out also). I would be more worried about nock wear than pinch as long as you have a properly setup nock system. If shooting off the string I prefer to have two nock sets along with the rubber cushion.
If my string moves too much forward when I check for wear I'll gently open the nock a very little bit at a time until I get my desired fit.
What is your axle to axle length and your draw length?