I have been shooting blazed goldtip xt hunter 5575 cut to 28.5"an i just want to make sure i am shooting a heavy enough arrowso i wont damage my bow. The weight is 8.2 gpi and I am debating between 100 and 125 gr tips. With 100 gr tips, plus another 15 for the blazer vanes, the total is 349. I dont know how much the nock or insert weighs ( gt series) but im guessing i could add 20 grtotal. Is 370 enough for me? oh yea i shoot a allegiance with 28" draw and 71 lbs dr weight.
Also i have been debating shooting 100 grain or 125 grain tip. Id rather just stick with 100gr tip but my shop told me that 125 gr shoots better. Is this true?
Lastly, i know, im annoying,

Am i underspined for my setup??The chart says yes but my shop says no. i havent got around to paper tuning yet an they told me gold tip under rates their arrows so people dont damage their bows. Thanks for the help
Mike