When I just keep quiet and think only thoughts of peace, and if I abide in stillness, my restless murmurings cease.
Be still, and know that I am God. Psalm 46:10
Today accept yourself with loving-kindness. Be considerate of yourself. Today repeat often, “I am someone special, a unique individual created by God and filled with potential!” Take time to think quietly and peacefully and enjoy the serenity that emerges.