
I actually rode this morning..3:50AAm I have lights on the front and back.The streets are lit up..1.3 miles away is a 3 mile walking lake.. that is very lit up and patroled..with bike trail..I do 4 laps around the lake and then go home..It takes about an hour..I also carry a 38 in my bike bag with cell phone..and weapons permit.I've been stoppped and checked once.
5:00 - 6:00 AM coffee with the wife...sing a few songs..read some of the Word..
6:00 - 7:00 AM..pull a few weeds from the garden with my headlamp on my head..

shower ..pick up my bedroom a little..focus on my job getting markers and pens..cell phone etc.
7:00 AM drive to work..
We go to bed about 8 :15PM
PS I'm a morning person..I love the quiet time then.
Congrats on the gym work Dave..Matt does it about daily and has gotten pretty big.19 1/2 inch biceps..He works out at 2:30 PM ..at a gym as well.