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Man...it comes off really slow once you turn 50 s
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worse than 40's[:-]

, i've been doing fair, keeping my BP and sugar in range, but not as good as i should be or possible could be, walk everday 1.5-4 miles, but man i love to eat, after Christmas i'm getting back serious, likei mentioned you guys have a great time, i would really like to be there, and i have a feeling i'll meet some of the FLA. gang, soon i hope