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So far, nearly every one on the show has, with concerted effort, discipline, diet, excerise, and good trainers, lost serious amounts of weight.
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I like this show. But, if I could be put up for a few months, with thousands of dollars worth of training and consulting, and 24 hour a day monitoring, I could loose weight a lot easier. Not to mention, family stress, work stress, daily living... it's all on hold for a while. I don't know about all the people out there, but I eat when I'm stressed.
These folks, like me, got fat on their own. They are not getting fit on their own. But God bless them. The ones who have left the show seem to have learned enough to maintain healthy diets and lifestyles.
I think obesity is lifestyle. Overcoming obesity means changing lifestyle. To make that change takes discipline, yes vc. To maintain healthy living when you are so used to, well to put it bluntly, glutteny, yes that takes discipline too.
But the people on this show are being disciplined by trainers, and motivated by each other and by the prospect of winning.
Whatever it takes, I guess. If that translates to self discipline, which as I mentioned earlier, it seems to have with some of those folks, then great.
BTW, I don't think I'm fat enough that people at the mall look at me and see a contestant. I hope I have the discipline to never get that way.