What is in your refrigerator / freezer ?
Mine has non-homogenized milk, cream line from an organic farm. We have OJ all the time in the fridge and apple juice / grape juice (no sugar added). We use real butter. Farm fresh eggs from our own chickens. We get organic beef from her Dad. Couple that with wild game and we rarely buy meat and when we do, pork tenderloin and boneless skinless chicken breast.
My kids love to snack, all kids do. Mine snack on carrots, strawberries, frozen blueberries, watermellon, cantelope ......... fresh fruits. We never have cokes or pepsi's in the house, never. Candy is rare.
We have water filters on the frig and faucet - and a very nice reverse RO unit that we're getting hooked up in the coming weeks.
For breakfast what do you eat? Cereal is a big thing for my kinds ....... but what kind will probably surprise you. They don't eat 25g Cocoa Puffs of Lucky Charms. They want Bran Flakes - like 4 g of sugars. Whole Wheat Life cereal is like 6g of sugar and they like it but Bran Flakes is their staple.
My wife and little girl LOVE their morning tea. My wife drinks a pot a day - organic loose leaf teas she brews herself. I drink espresso & milk, not a tea person really.
Just curious how my family eats compares to others