do you guys do anything to breath differnt when you shoot.
I saw a show where a guy told a sniper to breath out deep breaths then slow down when he is ready to shoot.
Would this help with bow shooting
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Si vis pacem, para bellum.
If you want peace, prepare for war.
"The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants. It is it's natural manure." - Thomas Jefferson
Team 17: Kickers and Stickers
Absolutely,I learned this from my cousin Lt. Col. Dave Grossman who trains police all over the country and has several best selling books.
You can calm your body and lower your heart rate,I like to take a breath before shooting and hold it until after release,it keeps your body quiet.
do you guys do anything to breath differnt when you shoot.
I saw a show where a guy told a sniper to breath out deep breaths then slow down when he is ready to shoot.
Would this help with bow shooting
I inhale long and slow for about 4 sec, hold for about 4 sec, exhale slowly for about 4 sec...repeat. I never hold my breath. It helps me to remain steady.
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Hoyt Avenger
Extreme RT900
QAD Ultra Pro
Carbon Exp. Term. Lite Hunter 27" 2" Blazers-Wrapped
Scott Little Goose
Muzzy 100gr. 4 Blade
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do you guys do anything to breath differnt when you shoot.
I saw a show where a guy told a sniper to breath out deep breaths then slow down when he is ready to shoot.
Would this help with bow shooting
I inhale long and slow for about 4 sec, hold for about 4 sec, exhale slowly for about 4 sec...repeat. I never hold my breath. It helps me to remain steady.
So you hold your breath for 4 seconds without holding your breath?
do you guys do anything to breath differnt when you shoot.
I saw a show where a guy told a sniper to breath out deep breaths then slow down when he is ready to shoot.
Would this help with bow shooting
I inhale long and slow for about 4 sec, hold for about 4 sec, exhale slowly for about 4 sec...repeat. I never hold my breath. It helps me to remain steady.
So you hold your breath for 4 seconds without holding your breath?
My bad...wanted to say I don't hold my breath (the same gasping breath taken to go under water) to take a shot. This method just slows down my breathing and helps me relax to take the shot.
__________________
Hoyt Avenger
Extreme RT900
QAD Ultra Pro
Carbon Exp. Term. Lite Hunter 27" 2" Blazers-Wrapped
Scott Little Goose
Muzzy 100gr. 4 Blade
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breathing and how it affects your shooting
