I have been thinking the same path. I want a custom flintlock and have narrowed it down to a .54 or .58 caliber. I was going to go to a .62 caliber but decided not to. Without a doubt the .54 is a good load. But if I were ever thinking of going elk hunting, then the .58 is the way I want to go. So in your case I would go .54 caliber.
The barrel is lighter because more metal is removed. Recoil with roundball?? What's that? I even used to shoot a .62 smoothbore and never thought recoil was bad. My .58 is actually a sweet rifle to shoot and that's with 110 grains of Goex 2f.
Swamped is nice. I have shot swamped barrel rifles. If you like to shoot free handed, that is the way to go. If all your shooting is from a brace of some sorts, it really does not matter. I might go swamped as well just to say I own one. And because of the balance.
If your going to a flintlock, the important part of that rifle is the lock. Get a Seiler L&R Durs Egg lock or Chambers. These are some fast locks.
Personally if shooting roundball and wanting to hunt deer or hog, I would never get a .50. Not that a .50 will not do the job. But a .54 has a 33% bigger ball and just a touch slower velocity. Larger ball, more weight, better energy.
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