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Weightlifting and Exercises to increase draw weight on bow
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02-28-2006, 10:14 PM
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titleist_03
Nontypical Buck
Join Date: Feb 2003
Location: Illinois
Posts: 1,704
RE: Weightlifting and Exercises to increase draw weight on bow
Rows are definately a big help like others have said. I also like to gradually increase my bow poundage.
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